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#180 BITESIZE | Train Your Brain to Create the Life You Want to Live | Tara Swart
Feel Better, Live More with Dr Rangan Chatterjee
Is It Better to Change Ten Things by One Percent Than One Thing by Ten Percent?
It's better to change ten things by one per cent than try to change one thing by ten per cent. Jernalling: What are the things that you think you have changed in your life that have had the most impact on your well being? And if you enjoy this episode, i think you will really enjoy my new bite sized friday emale. Each week i share things that i do not share on social media. It contains five short doses of positivity,. articles or books that i'm reading, quots that i'm thinking about and so much more. You can sign up for it at doctor chastity dot com....
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