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5min chapter
POV: Former Olympian Builds Three 7-Figure Businesses - Sonny Webster
Sweat Equity
Mastering the Moment in Weightlifting
This chapter emphasizes the significance of being present and focusing on the process in Olympic weightlifting to enhance both performance and well-being. It explores the role of mindset and emotional resilience in overcoming challenges and learning effectively from setbacks.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode