Does MCT Oil and Cream Affect Insulin?

If you're going to fast in the morning, if your family's having breakfast, you can have a coffee or a tea and still be part of that social experience. But while at dinner, it's a little bit different. So for somebody who is going to have a coffee in the morning, and they're curious about including things in there, like MCT oil, butter, even cream. What are your thoughts on that and how that impacts insulin? Again, it doesn't impact it much. The pure fats don't impact insulin much.

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