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How Trauma Lives in the Body and Why Heal Your Nervous System

Trauma Rewired

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Understanding the Connection Between Emotions and the Nervous System

This chapter explores the connection between emotional processing and the nervous system, detailing how unresolved stress can cause chronic dysregulation and health problems. It underscores the importance of managing emotional responses for long-term health and highlights the nervous system's role in interpreting stimuli and affecting bodily reactions.

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