1min chapter

The Ripped Body Podcast cover image

S03E17: Itamar Marani, Israel's Jason Bourne, on How Your Mindset is Holding You Back

The Ripped Body Podcast

CHAPTER

PTSD

The PTSD I think Was from me trying to compartmentalize things and not adding a lot of context like if I would have added context They're like oh when I'm working as an undercover agent on behalf of the government. And I formed that belief then and I wasn't because they didn't have the context or the tools I wasn't able to shed it. Eight years later, I'm walking around and I'm traveling the world because I'm competing in jiu-jitsu and meeting a lot of people But I'm super lonely and this by myself and kind of a lone wolf Because Subconsciously, I had no idea that was going on but subconsciously I was terrified to connect

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