2min chapter

Flip Thinking Podcast cover image

Episode 19 - I don't know what I want

Flip Thinking Podcast

CHAPTER

Exploring Exercise and Finding Fulfillment

This chapter explores the mental well-being benefits of exercise and the search for purpose in life. It discusses the realization that using talents and contributing doesn't always bring fulfillment, and the importance of allowing oneself the freedom to pursue activities that bring joy and purpose.

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