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Vigorous Steve - Alternating TRT, Fertility, and Long Term Health

Brains and Gains with Dr. David Maconi

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Navigating Fat Loss: Supplements, Muscle Building, and Nutritional Strategies

This chapter examines the intricacies of fat loss, including fat storage mechanisms and the role of supplements. It also highlights the challenges of building muscle while losing fat, presenting insights based on training levels and personal experiences.

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