
Inference Based Cognitive Behavioral Therapy with Carl Robbins
FearCast Podcast
00:00
The Core Self Themes - The Core Fear
In some ways, this is the imagination on steroids. If I'm not having harming obsessions, that must be that I don't really care about my heart. And in fact, when you observe yourself in reality, you are a person who's actually over controlled. You're quite careful and not a space cadet. But it's something like this is the kind of person which could be careless and reckless. That's sort of somehow I don't know who I am.
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