How Do We Get Back to Where We Used to Be?

i'm a naturally kind of hyper high energy ad d person, if you haven't caught out about now. i think our cultures set up right now to completely distract us away from a true source and really getting to am the place of knowing and groundedness. If it's not every day, it's rare, im mestday that i don't sit alone with myself, have personal development time and just honestly sit and think. And when your brain is at a certaina state do, i think it's a alpha brain wave state that you're able to just cind of eltla bit more aware of like intuitive thought and things that are already there. So i think a daily