
3. getting out of the victim mentality
The Glow Up Secrets
00:00
How to Deal With Chronic Pain
The human body can absolutely manifest physical feelings and sensations of pain based on the suppressed state, mental state of a human being. If you're in fight or flight all the time your body is so used to perceiving everything around it as a threat that it doesn't really have any energy to give to your inside of your body to work properly like digestion and overall health. "It all started to click with me because I realized like throughout the two years that I really had this hand pain, I wasn't doing anything to make the pain worse," she said.
Transcript
Play full episode