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#213: Undoing the Damage of Chronic Sitting

The Art of Manliness

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What Should I Sit When I'm Sitting?

Office workers have more muscular skile injuries than any other group of people. If if you're in a wheel chair, it's a real problem. These are the non weight bearing surfaces on your backs that make sitting difficult. The support structure is doing it for me once again,. And so what happens? You just turn off your trunk and once again sit down.

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