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Taking Control: The ADHD Podcast
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The Benefits of a Bullet Journal for ADHD
This week on the show, Jarrett ponders why he's doing a bullet journal. He decided to do it after realizing that his goals were similar every year. But this one is more about health and habits rather than work-related goals. "I like making a little dot that I drank my water that day"
Play episode from 05:21
Transcript
