6min chapter

Radio Headspace cover image

This Insight Made Me More Aware of My Dreams

Radio Headspace

CHAPTER

Exploring Dreams and Mindfulness in the Sleep Cycle

This chapter delves into how mindfulness and daily experiences can shape our dreams, exploring the various stages of the sleep cycle to tap into deeper consciousness. It highlights the significance of understanding and being aware of our dreams for insights into the mind.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode