How to Tell Trauma Is Driving You to Pull Away (4-video compilation)
The Crappy Childhood Fairy Podcast with Anna Runkle
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Navigating Relationships Post-Trauma
This chapter explores the significance of building emotional connections and understanding personal attunement, particularly for individuals recovering from trauma. It discusses how trauma impacts relationships, the challenges faced by those with differing attachment styles, and the importance of emotional self-regulation. Through shared experiences and anecdotes, it emphasizes fostering genuine connections while recognizing unhealthy behaviors like unsolicited advice and gossip.
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