Exploring Meditation and Magnesium for Wellness

In today’s episode of *Stuff Your Doctor Should Know*, we’re thrilled to welcome Patrick Sullivan, co-founder of Jigsaw Health, to talk about a topic that affects so many of us: nighttime leg cramps. We’ve all heard that eating bananas can help prevent cramps, but what if the real cause is something entirely different? Patrick is here to share surprising insights into what could actually be behind those painful cramps—and why bananas might not be the solution. If you’re ready to finally solve the mystery of leg cramps, you won’t want to miss this episode!

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