3min chapter

Mind Pump: Raw Fitness Truth cover image

1964: How to Know When it is Time to Change Your Training, Exercise Programming Tips for Trainers, How to Adjust Your Training for the Different Seasons of Your Life & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

New Trainer Questions Angela

We really need to make a trainer bundle of what we would consider like most valuable for. Most people are not power lifters when they first buy one of our programs most people work out in that super sets higher rep higher rep type training. We did try and address a lot of the new lifters coming in and with these other programs we don't highlight probably enough so i'm glad that you know we can get somebody to get to have us highlight them a bit more because they're very valuable for trainers coaches and also a very beginnerOur next caller is Aaron from Missouri and what's happening man how can we help you.

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