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THE SIMPLE MAN PODCAST Ep.32 w/ Pierre Leclerc, ADCC Opens 2023, Kill Or Be Killed Mindset, AND MORE
The Simple Man Podcast
The Importance of Nutrition in Weight Loss
I would just say like I could definitely like because I The why I have high cholesterol is because I was when I first started lifting and my goal was to get as big as possible. So I just ate my body weight and protein sometimes more often times more than that Uh, and mainly 230 pounds of protein Grant will grams gram per poundUh, yeah, so gram per pound. Um, but yeah, I would eat that and mainly in like red meat and then and then just kind of you know Eat whatever else,. But I think just having the abundance of red meat and no no fiber really not really like, you know, even vegetables and shit Without that might be why probably why Yes,
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