AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
25min chapter
559- E’ meglio pensare al Futuro o Concentrarsi sul Presente? (Mindfulness Vs Speranza)
Il Podcast di PsiNel
Speranza, Meditazione e Crescita Personale
Questo episodio esamina l'interazione tra speranza e meditazione, fondandosi su uno studio del 2024 che suggerisce l'importanza di una prospettiva positiva sul futuro. Si analizzano le implicazioni per il benessere personale e si chiariscono i fraintendimenti comuni sull'approccio meditativo.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode