How Much Training Do You Need?

Mike Israetel is back.

The octopus lord from Renaissance Periodisation joins us again to catch up about how things have changed for him and the business. You can expect this to be great conversation and we cover:

- Life in lockdown - Mike's current training goals
- How do he manages his day and productivity
- How to fit training in
- Processing large amounts of information, mental models for seeing clearly
- Transition from professor/academic background vs the internet
- Non-training personal practices
- Who is behind the strategy of the YouTube videos (check out Dr. Mike’s Kitchen: https://www.youtube.com/watch?v=9hB0tnKUHAI)
- Authenticity
- Travel and staying with Menno Henselmans
- How has Mike has optimised his lifestyle

Find out more about Mike and Renaissance Periodisation:
Mike’s Instagram: https://www.instagram.com/rpdrmike
RP Website: https://renaissanceperiodization.com
RP Youtube: https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg
RP Twitter: https://twitter.com/RPstrength
RP Instagram: https://www.instagram.com/rpstrength

Find out more about Propane Business:
- https://propanefitness.com/businesspodcast
- https://propane-business.com/
Youtube: https://www.youtube.com/user/PropaneFitness/
Facebook: https://www.facebook.com/PropaneFitness/
IG: https://www.instagram.com/propanefitness/
Twitter: https://twitter.com/PropaneFitness