Today we’ve got another Heroic +1 for you featuring wisdom on the importance of getting your HRV higher than your overnight RHR.
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And…
Quick question for you:
What if you could transform your energy, focus, and relationships in just 101 days—and become the most Heroic version of yourself?
The 101-Day Heroic Elite training program is your invitation to a life-changing journey:
(1) Optimize Your Energy: Master the fundamentals—Eating, Moving, Sleeping, Breathing, and Focusing—so you wake up energized and ready to conquer the day.
(2) Achieve Peak Productivity: Train your focus and align every action with What’s Important Now (WIN). Create before you react and get more done than ever before.
(3) Deepen Your Connection: Strengthen your relationships with yourself, your loved ones, and your purpose.
(4) Track Your Progress: Flourish in measurable ways, from energy and productivity to biomarkers like VO2 max, body composition, and more.
Heroic Elite isn’t just another program—it’s a forge for transformation. With elite coaching from Brian and Alexandra, the Heroic Elite Field Guide, and a supportive community, you’ll create unshakable habits that last a lifetime.
🎯 101 Days. 10.1 Targets. 1 Heroic Life.
Your only job? Show up 101% every day. Miss a target? No problem—as long as you +1 and recommit, your streak stays alive.
This is your chance to feel more energized, productive, and connected than ever—and create a future you’re proud of.
👉 Head to https://heroic.us/elite to join Heroic Elite today.
The journey begins January 11th, 2025.
