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Harvard Professor, Robert Waldinger: What the Good Life Actually Looks Like Based on Harvard’s 75 Year Study (repost) (#72)

3 Takeaways

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Finding Joy and Relationships Everywhere

Bob Greene: The idea of finding happiness and then always being happy is a myth. He says we can foster well being with relationships and self care. That doesn't mean we're going to feel happy every hour of every day, but that's not our fault. We are built as human beings for fluctuating moods - they go up and down all the time.

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