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53. Rebekah Heishman
Carnivore Conversations
Isn't Butter a Preservative?
Fasting is one of the best things you can do because ultimately we're being poisoned. I leave my fat out all the time and everyone's like, isn't that gonna go bad? It's an anti inflammatory. It suppresses the microbes in the gut and it protects the glyco biome. The ideal body doesn't look like this. It's not rabbit starvation. If you want vitality, if you want sustainability, you need to eat animal fat.
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