2min chapter

Mind Love • Modern Mindfulness to Think, Feel, and Live Well cover image

Unlock the Power of Self-Healing with Four Essential Mindfulness Techniques with Alex Elle • 283

Mind Love • Modern Mindfulness to Think, Feel, and Live Well

CHAPTER

How to Resolve Triggers in Relationships

I think we're all getting closer. That's what I think is so beautiful about intimate relationships. Yes, they can trigger you a whole lot. But like I said earlier with children, it's another version of a mirror that shows us. And depending on the type of partnership you have, if the person's on the same healing journey, that can go faster.

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