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22min chapter
Proving Cold Therapy Works & Proving "Experts" Wrong - Thomas Seager || MBPP Ep. 1074
Mark Bell's Power Project
The Impact of Cold Therapy on Mental and Physical Health
This chapter explores the psychological effects of cold therapy on individuals, delving into the emotional triggers and benefits of immersing oneself in cold water. The speakers share personal experiences with cold therapy, discussing challenges, addictive tendencies, and the varying responses to cold exposure. Additionally, the chapter addresses the physiological effects of cold baths on male sexual health, including vasodilation, blood flow, and the potential benefits for erectile function.
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