The Diary Of A CEO with Steven Bartlett cover image

Maisie Williams: The Painful Past Of A Game Of Thrones Star

The Diary Of A CEO with Steven Bartlett

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Unraveling Emotions: A Journey to Self-Awareness

This chapter explores the process of self-awareness and the significance of identifying emotional triggers rooted in childhood experiences. The speakers discuss the challenges of recognizing anxiety and identity conflicts, highlighting the impact of past trauma on emotional growth and stability. Through personal reflections, they underline the importance of healing and understanding the inner child to navigate the complexities of mental health.

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