Matthieu Ricard: Finding Inner Freedom
Sounds True: Insights at the Edge
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The Five Mental Toxins
Whit: I think, i you can see that with any what we call the five mental toxins we know, anger, compulsive desire, pride, jealousy. So now, none of those bring you happiness. They undermine your happiness. Nevertheless, you you can fall prey to them. And iam not a very hungry, angry person. Whit: Many occasion when i i fell strong regret that i was not considerate enough, and not sort of attentive enough to others. But at least this is what the teaching teaches. You. Put me vigilance at the gate of your mind.
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