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#561: Emulsifiers in the Modern Diet: Health Risk or Harmless Additive?

Sigma Nutrition Radio

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Emulsifiers and Gut Health: Investigating IBD Connections

This chapter explores the potential links between dietary emulsifiers and the rise of inflammatory bowel diseases, particularly Crohn's disease and ulcerative colitis. It reviews both animal and human studies that suggest emulsifiers may contribute to gut inflammation and discomfort, prompting a call for further research. The chapter concludes by emphasizing the importance of controlled studies and the need for individuals to consider their emulsifier intake under professional guidance.

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