How to Make Faster Decisions

There's only three types of decisions in life, high stakes, low stakes and no stakes. The first step to overcoming pomo an fobo is when it comes to low steakes and no steaks decisions, you must outsorce them. If i can't decide, should i go for a run to day or not? You know, that's a classic one. I look down at my watch, the left side is yes, the right side is a no,. I see where the second hand is, and then its decision is made. And i have been doing this for 20 years, and it's basically, it simplifies your life  and takes you out of the equation