2min chapter

The ZDoggMD Show cover image

Lucid Dreaming, Dream Yoga, & Awakening (w/Andrew Holecek)

The ZDoggMD Show

CHAPTER

Do You Have a Lucid Dream?

The central excitement of this for me too, is this idea that that in deep, dreamless sleep, we think we're extinct. An ego can not wrap its egoic head around a non non object like formless awareness that exists in deep sleep. In the mind of a meditation master, there is no such thing as a non lucid dream. And so immediately this throws in the mix the unbelievable importance of the diurnal practices, the daily meditations and how studies have shown that meditators have more lucid dreams.

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