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ERP 315: How To Increase Your Comfort In Sexual Communication — An Interview With Dr. Tara

Empowered Relationship Podcast: Your Relationship Resource And Guide

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Doing New Things Together in the Sexual Communication Realm

Sexual meditation is my favorite thing to do. I have meditated every single day for many years now, but sexual meditation is something i started trying two years ago and it's amazing. It's basically guided meditation where the guide talks about sex. For example, i have a list of my sexual meditations on you to if you want to go it out and do one of them s solo or with your partnerand there's also many other people out there that also produce these sexual meditation vidios. But basically, you get comfortable, sometimes you get naked, but you don't have to go there. If you wan, just, you know, be in your robe or something comfortable

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