Achieve Your Goals with Hal Elrod cover image

Choose Yourself (An Interview with James Altucher)

Achieve Your Goals with Hal Elrod

00:00

How to Be Grateful for What You Have

Be grateful for what you have. There's a lot of evidence that it actually helps the brain and builds connections in the brain. It's kind of the opposite of anxiety or regret. And so I call this my daily practice just like you have your own practice with the miracle morning and so on. What works for me works for me. Everybody just has to try for themselves.

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