16min chapter

ADHD for Smart Ass Women with Tracy Otsuka cover image

EP. 286: Heather Florio: Transforming Women’s Health and Wellness

ADHD for Smart Ass Women with Tracy Otsuka

CHAPTER

Navigating Life with ADHD and Autism

This chapter explores Heather's journey of managing ADHD and autism, reflecting on their struggles with medication and developing coping strategies for academic success. From navigating social challenges in school to starting a successful events company at a young age, the speaker shares personal experiences of overcoming obstacles and utilizing individualized approaches for achievement.

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