5min chapter

Mind Pump: Raw Fitness Truth cover image

2062: Biohack Fatherhood With Ben Greenfield

Mind Pump: Raw Fitness Truth

CHAPTER

The Importance of Being Aware of Your Kids' Age Gaps

How fast time flies when your kids are now, they're getting close to being adults. You have to put your foot down and just be like, oh, they might not even know the long-term consequences for their entire life from a head injury. I think that if you set up the right traditions and legacies and routines and rituals in your home, it should make hanging out at the big family home, the castle, with the parents so much fun. And yeah, we might not have ever had like a third baby, but I'll have grandkids soon.

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