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Stop Taking Creatine to Build Muscle

Brain Food: Nutrition for Mental Performance

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Creatine Can Help With Concussions

Creatine has also been shown to reduce symptoms of depression. Creatine seems to attenuate the effects of sleep deprivation, which a lot of you are experiencing. It it's reduced the amnesias, reduce the duration of intubation in patients who have suffered concussions or tramatic brain injuries.

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