5min chapter

Attaching to God: Neuroscience-informed Spiritual Formation cover image

021 Mental Health and Contemplative Prayer (with AJ Sherrill)

Attaching to God: Neuroscience-informed Spiritual Formation

CHAPTER

The Absurdity of Contemplative Prayer

"Contemplative prayer is sort of piercing through the noise and the activity long enough to allow ourselves to rest in God's love," he says. "I think that if we don't practice these ways of stillness, silence, and solitude ... I think we end up working ourselves into a pretty anxious life."

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