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Optimizing Gut Health With Dr. Gundry: Lectins are the Root Cause of Inflammation and Disease | Throwback Episode #01

The Joe Cohen Show

CHAPTER

The Importance of the Gut

There are more nerve cells lining our gut than there are in our spinal cords. There's no, there's very good reason why our gut is called the second brain. The types of bacteria that live in our gut actually communicate to our immune system and to our brain exactly what's happening in the outside world.

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