Inside with Brett Hawke cover image

Do's and Dont's for Pre-Meet Psyching by Dr. Alan Goldberg | ASCA Talk #007

Inside with Brett Hawke

00:00

How to Get Your Swimmers Ready for Crunch Time

Every coach at one time or another has seen a swimmer fall apart when it counts the most. What can you do for them besides reassure them that they're ready? How can you get them to relax and focus on what they're supposed to instead of all this garbage? You can throttle them or have a temper tantrum. This talk is geared towards helping you as a coach better work with your swimmers on those days leading up to the big meat so that they maximize their physical abilities, training and your good coaching to have a decent performance.

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