Choke by Sian Beilock (Heroic Wisdom Daily)
You Are Heroic with Brian Johnson
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Thriving Under Pressure: Insights from 'Choke'
This chapter delves into Sian Beilock's 'Choke,' examining why skilled individuals often fail under pressure due to overthinking and anxiety. It also presents key strategies like simulated stress training and mindfulness to help enhance performance in high-pressure situations.
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