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#153 Boost NAD with NMN for Anti-Aging and Energy with Dr Christopher Shade

Siim Land Podcast

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The Role of Niacin in NAD Production

NAD is created from tryptophan, but it's better that because you never know when in nature if NAD is so critical, you got to be able to make it from a lot of different things. The theory now is that NAMPT is its activity is going down with time. And that's the one that takes nichotenamide or nichotenic acid over into NMM and then into NAD.

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