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6min chapter
How to Increase Your Willpower & Tenacity
Huberman Lab
Neural Underpinnings of Tenacity and Willpower
This chapter explores the neural origins of tenacity and willpower, discussing the different perspectives in the field and introducing upcoming tools and protocols. It also highlights the importance of electrolytes for the proper function of cells and delves into the unified source and brain circuits responsible for tenacity and willpower.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode