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5min chapter
3258: How to Hit Your Goals Faster This Year (MM)
The Cabral Concept
Mastering Skills: The Path to Proficiency in 18 Months
This chapter discusses the significance of dedicated practice in mastering a skill, highlighting the 10,000 hour rule. It also emphasizes achievable proficiency within 18 to 24 months and promotes the 12-week year concept to maintain motivation and celebrate incremental progress.
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