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MAPS Endabolic Advanced
This is not a beginner program. But if you're working out now and you have experience and it's for you, this is not so advanced that you need to be like high level bodybuilder or whatever. What's interesting with this is your ability to ramp up your intensity as you progress through the program. You don't realize that you can actually improve upon that. I would say trainers, this will be good for you to follow because then it'll give you a good idea of how to use these on your clients"