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1859: How to Get Rid of the Last 5 Pounds of Body Fat, the Best Rep Range for Maximum Results, When Supplements are a Waste of Money & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
You Don't Want Katine at Night?
If you don't have a problem coming down, then i won't recommend anything to you. Long as your nutrition was good during the day, your fine. You don't want katine at night. And stick with the big rocks that you're doing. But if you notice something that isn't right, where you're having trouble, or something chronic, and there's something obviously off, then there's some value, for sure, in supplementing there.
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