Facing Fear (Part 2) – Awakening Your Fearless Heart
Tara Brach
00:00
The Fear of Failure
We're in a contracted agitated state we don't have access to our whole being. The first step of awakening from this trance is to recognize okay body of fear, trance caught in something. We start sensing the body and its tension and we start feeling the squeeze. There are a couple major domains that we get caught in when we're tensing against the future.
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