Ologies with Alie Ward cover image

Genicular Traumatology (BAD KNEES) with Kevin Stone

Ologies with Alie Ward

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Knee Health: Strategies and Insights

This chapter offers a comprehensive guide to maintaining knee health, with an emphasis on practical advice such as glucosamine use and low-impact exercises. The discussion expands on topics such as knee anatomy, injury prevention, and tailored strategies for safe exercise, particularly for those at risk. Interspersed with humor and personal anecdotes, it sheds light on complex issues surrounding knee function and modern treatment options.

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