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How Much Sleep Do You Need?
I just got this sing o my rist heres, like a whoop. It's a band that tracks your heart rate. And my sleep is atrocious. I'm averaging like four and a half, five hours of sleep over the past, like, two months since i got it. For me Li a, think she've been very positive, in a way, o to think about ins because when i was not a founder, i didn't think as much about taking care of myself. But actually become healthier the founder. A leasin my lina, yes.