“Say no to good to say yes to great.”
QUESTIONS
How do we learn with the dominant hand rather than the opposite hand? (6:30)
What are the two questions you’ve asked yourself that have been dominant? (26:00)
How important is acquiring new skills (41:00)
What’s the process of mastering a new skill especially when it’s really challenging? (53:20)
YOU WILL LEARN
How to learn anything faster (1:20)
Why the idea of “knowledge is power” is a lie (12:00)
Why questions are the answer to subscribing to either negativity and opportunity in your life (17:04)
How to unlearn that we are limited (19:12)
The three questions to turn knowledge to power (22:30)
How sleep apnea has been a struggle in Jim’s life and how he overcame it (27:30)
How to quit asking limiting questions and ask empowering questions (30:50)
How genius leaves clues (43:00)
How many times to try something new (48:30)
What a lie is (59:00)
The key to sustainable motivation (1:00:20)
How the Zeigarnik Effect works (1:09:21)
Why we backread and subvocalize (1:15:21)
The 4 supervillains in our life (1:17:31)
The four Gs to greatness (1:38:53)
LINKS MENTIONED
Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life
LimitlessBook.com
Simon Sinek
Brendon Burchard
Mindset by Carol Dweck
If you enjoyed this episode, show notes and more at http://www.lewishowes.com/947 and follow at instagram.com/lewishowes
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