[Ep. 157] Capacity Is What Creates Success w/ Simone Grace Seol
Holistic Life Navigation
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How to Steward Your Nervous System
"There's no logical reason that should be so fucking difficult. But if you understand how the nervous is some works that makes perfect sense," he says. "I was kind of playing around the edges of it for a while and then I realized no no no this really is the thing." He adds: "Modern Western culture treating the body as a machine that you can just manipulate to maximize productivity"
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