Introduction

The stow at coffee break is a weekly podcast where i take an aspect of stoicism and do my best to break it down to its most important points. This week's episode is called, life is long enough, if you know how to use it. I want to talk about time and how we can take some steps to be more mindful of how we spend it. We only have a finite number of hours in our lives, and we don't even know how many we truly have.