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2min chapter
BSP 111 Exercise and the Brain (Encore)
Brain Science with Ginger Campbell, MD: Neuroscience for Everyone
The Crucial Role of Glutamate in Brain Function and Stress
This chapter delves into the importance of glutamate as the primary neurotransmitter in brain communication, particularly during exercise. It also addresses the neurotoxic risks associated with excessive glutamate during stress and its implications for mental health treatment.
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